face to face & online

 individual sessions

       workshops

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    Rolfing® Structural & Movement Integration

 

Rolfing® Structural and Movement Integration is a system of manipulation and somatic movement education that reorganizes and reeducates the bodymind, releasing chronic strain in the body. It facilitates the discovery of new options in terms of posture, movement and breath, enhancing our potential for balance, coordination, flexibility and strength.

 

Rather than being a collection of separate parts, our bodies are a seamless network of tissues. These connective tissues – the fascia - surround, support and penetrate all the muscles, bones, nerves, and organs.

Rolfing® works on this web-like complex of connective tissues to release, realign, and balance the whole body in the field of gravity

My Rolfing® work is influenced by my background in Psychology and the many approaches I have studied that foster our self-healing, self-regulating nature, including  Calatonia, Biodanza, Craneosacral Therapy, Somatic Experiencing, the work of Hubert Godard, SOMA Embodiment®, and meditation.

Some of the Benefits of Structural & Movement Integration
​ we come home to our bodies
 better mobility and posture
 release of tension patterns 
 pain and chronic stress relief 
 accident or injury recovery
 boost of wellbeing

“Rolfing® does not “cure” symptoms. The goal of Rolfing is a more resilient, higher-energy system...the greater energy does its own beneficial work in healing and relaxing. Rolfing does not achieve perfection: it begins a process.” 

                                                        ​     Dr.Ida P. Rolf, founder of Rolfing®

WHAT PEOPLE SAY

 

What an amazing journey it has been! 
Noemi is a skillful, down to earth rolfer with over 30 years of experience. If you are looking for a therapist that can help you understand your body both physically and mentally and at the same time getting to the root cause of your problems, then she is the one! 
I am so grateful for having the opportunity to get to know Noemi and for all the lifelong lessons she has taught me.

M.H., 34