"We are looking for a way to evoke human potential... to establish greater physical and mental vitality"
Dr Ida P. Rolf
Founder of Rolfing®
Om Rolfing®
Rolfing® Structural and Movement Integration is a system of manipulation and movement education that releases chronic strain in the body by reorganizing the human structure.
Rather than being a collection of separate parts, our bodies are a seamless network of tissues. These connective tissues – the fascia- surround, support and penetrate all the muscles, bones, nerves, and organs.
Rolfing® works on this web-like complex of connective tissues to release, realign, and balance the whole body in the field of gravity. It facilitates the discovery of new options in terms of posture, movement and breath, enhancing our potential for balance, coordination, flexibility and strength.
Fördelar med Rolfing®
Improve mobility and posture
Release tension patterns
Enhance breathing
Ease pain and chronic stress
Recover after accident or injury
Improve performance in professional or daily activities
Age
Improve well-being
Better connection with feelings, emotions and sensations.